Media Blog

There’s a lot to love about working out in the great outdoors. Whether it’s your favorite team sport or a solo hike, you can’t beat the feeling of the sun on your face and working up a sweat. Of course, as the weather gets warmer it’s also even more important to keep an eye on your hydration levels.Not only is good hydration vital in keeping heat illness or exhaustion at bay, it’s an easy win to make sure you’re feeling your best all summer long so you can enjoy more of the activities you love.Hydration is a total win-win, but we’re happy to tell you a little more about it.